Maintaining and preserving your pearly white smile is much more than just brushing twice a day and getting regular checkups at the dentist. What you eat heavily effects the health of your teeth over the short and long term. Most people believe that calcium is the sole nutrient to consume for healthy teeth and bones. However, it is only a fraction of the essential vitamins and minerals list that goes into building healthy and strong teeth. In the article below we’ll walk you through a list of the 7 top vitamins and minerals needed to keep your teeth healthy for life.
Dr. Papandreas is a native of Cleveland. Born in Lyndhurst, the middle of five children, his parents moved to Lakewood where he attended Lakewood High School. Dr. Papandreas continued his education at Loyola University School of Dentistry, known as a leader nationally in clinical dentistry. He ranked #1 academically in his dental class for four consecutive years. In addition to the honor of Summa Cum Laude, he was awarded the Frank M. Amaturo Award for Highest GPA – Omicron Kappa Upsilon Fraternity, the Department of Dental Materials Scholastic Award, the Chicago Auxiliary Dental Society Scholarship Award for Highest Academic Achievement, and the Alpha Sigma Nu National Jesuit Honor Society Award for Academic Excellence.