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Tooth brushing Mistake No.5: “Not Brushing Correctly”

tooth

Since your kids were little, you probably have emphasized the importance of brushing their teeth. Whether you set up a rewards system or a timer to encourage good brushing habits, toothbrush and toothpaste have an important place in your house. However, brushing alone is not enough; you must encourage your kids to use the proper technique.

The Problems

If you don’t follow a recipe, the food does not come out right. The same is true with teeth. If your kids are constantly brushing them the wrong way, they are not getting all of the benefits associated with brushing. They might miss build-up that can lead to disease, decay and infection. Also, some kids might brush their teeth too aggressively, causing damage to their mouths.

Speak to the Orthodontist

Trying to follow online videos might give you some hints as to what your kids are doing wrong when they brush their teeth; however, the best way to learn the proper methods is to ask the orthodontist. If you have awhile before your kids visit again, call to find out if you can schedule a short appointment to address this issue. The sooner your kids start to brush properly, the more proactive they can be in their quest for optimal dental health.

Brushing and Braces

When your kids have braces, whether traditional ones or Invisalign, they need to know how to brush without irritating the structures. Also, they have to learn how to clean their teeth despite the fact that they have gear on them. Speaking with the orthodontist about proper methods for brushing with braces or Invisalign is imperative for kids who have these types of gear.

Help Others Smile

Dr. Samuel G. Papandreas is an excellent orthodontist in North Royalton and Brunswick, who provides a variety of specialized orthodontic treatments such as:

• Surgical orthodontics
Dentofacial orthodontics
Two-phase treatment
• Palatal expanders
Invisalign
• Braces

You can visit Papandreas Orthodontics to learn about the best type of orthodontic treatment for you and your children to improve your smile correct your dental bite.

Papandreas Orthodontics
3511 Center Road, Suite B
Brunswick, OH 44212
tel: 330-558-9092

***

14200 Ridge Rd
North Royalton, OH 44133
tel: 440-582-8585
https://drpapandreas.com/

Tooth brushing Mistake No.5: “Not Brushing Correctly”

Toothbrushing Mistake No. 4: “Brushing Too Often or Too Hard”

tooth brushingThough you may believe that you’ve got excellent brushing technique, you may in fact be treating your teeth and gums to a workout that they simply don’t deserve. While everyone wants pearly white teeth and healthy pink gums, allowing the toothbrush bristles to do the majority of the work is always the best course of action. Brushing with too much pressure can actually irritate the gums and cause previously healthy areas to become swollen. Seriously inflamed gums can make chewing painful, especially when salty, crunchy snacks are being enjoyed. Reputable orthodontists offer the following tips so that the worst problems can be avoided:

  • Recognize that thorough brushing is better than hard brushing
  • Use a soft-bristled toothbrush or switch to a quality electric toothbrush
  • Do not squash the bristles of the brush against the teeth
  • Speak with your orthodontist about brushing with braces

Preserving Enamel

By brushing twice each day and avoiding harsh strokes, you can also preserve your enamel, which is the hard outer layer of the teeth. The enamel keeps the teeth looking pearly white and also prevents the yellow dentin underneath from becoming exposed. If hard brushing has already worn away some of the enamel, your trusted orthodontist can likely fix the problem by adding bonding material to specific locations within the mouth.

Brush Twice Each Day

Brushing two times each day should be enough to remove the plaque, which is actually quite soft. If you’ve been in the habit of brushing three or even four times per day, you may be doing more harm than good. By limiting your brushing to once in the morning and once in the evening before you go to bed, you can remove nearly all of the plaque that has become bound to your teeth.

Help Others Smile

Dr. Samuel G. Papandreas is an excellent orthodontist in North Royalton and Brunswick, who provides a variety of specialized orthodontic treatments such as:

• Surgical orthodontics
Dentofacial orthodontics
Two-phase treatment
• Palatal expanders
Invisalign
• Braces

You can visit Papandreas Orthodontics to learn about the best type of orthodontic treatment for you and your children to improve your smile correct your dental bite.

Papandreas Orthodontics
3511 Center Road, Suite B
Brunswick, OH 44212
tel: 330-558-9092

***

14200 Ridge Rd
North Royalton, OH 44133
tel: 440-582-8585
https://drpapandreas.com/

Toothbrushing Mistake No. 4: “Brushing Too Often or Too Hard”

Types of Braces - Ceramic Braces

What Is Invisalign | How Does It Work? | 9 FACTS

The field of orthodontics has a variety of options to offer patients who wish to correct imperfections. Two of these options are braces and aligners. Aligners, such as Invisalign, are taking the world by storm with their flexible options for usage and for the fact that they are virtually invisible. Check out more information about Invisalign here.

Read more

Toothbrushing Mistake No.3: “Not Brushing Often Enough or Long Enough”

tooth brush

Life can be busy, and more often than not, we might be rushing through our daily activities. When it comes to oral hygiene, however, it is important to devote adequate time and focus, especially while undergoing orthodontic treatment. Since braces can easily trap food particles, careful and correct brushing is imperative to avoid dental problems down the road.

Am I Brushing Long Enough?

Probably not. If you and your kids are rushing to get out the door in the morning, there’s a good chance you are skimping on tooth brushing time. A minimum of two minutes should be spent every time you brush. Get in the habit of setting a timer. You may find that two minutes feels like forever, but it’s important to devote enough time to ensure a proper cleaning. To make things more fun, find a toothbrush timer app for your cell phone. If you don’t want to bother with timers or phones, try singing the ABC song in your head, slowly, four times. This should get you to the two-minute mark and it’s as easy as ABC!

Am I Brushing Often Enough?

Braces, wires and bands are really good at trapping food particles; therefore, it is important for orthodontic patients to brush frequently. Thorough brushing is recommended after every meal and snack. Four times per day should be the minimum:
• After breakfast
• After lunch
• After dinner
• Before bed

Keeping a travel toothbrush and toothpaste in a handbag, backpack or locker will come in handy for kids who are on-the-go or at school. If unable to brush after a meal, rinsing thoroughly with water can help until you are able to brush properly.

Help Others Smile

Dr. Samuel G. Papandreas is an excellent orthodontist in North Royalton and Brunswick, who provides a variety of specialized orthodontic treatments such as:

• Surgical orthodontics
Dentofacial orthodontics
Two-phase treatment
• Palatal expanders
Invisalign
• Braces

You can visit Papandreas Orthodontics to learn about the best type of orthodontic treatment for you and your children to improve your smile correct your dental bite.

Papandreas Orthodontics
3511 Center Road, Suite B
Brunswick, OH 44212
tel: 330-558-9092

***

14200 Ridge Rd
North Royalton, OH 44133
tel: 440-582-8585
https://drpapandreas.com/

Toothbrushing Mistake No.3: “Not Brushing Often Enough or Long Enough”

Toothbrushing Mistake No.2: “Not Picking the Right Bristles“

toothbrush bristles

Too many people ignore the importance of using the right toothbrush. What is good for someone else may not be good for you. You need a toothbrush that is the right one and not just good. It is important to choose quality bristles to improve your teeth and gums.

Review All Options

There are different types of toothbrushes, so there are different types of bristles. Review all of the options first. There are more varieties than you know if you bother to look.

Choose Softer Bristles

The best option is to choose bristles that are soft yet firm. You do not want to strip the enamel right off the teeth. Harsh bristles do not clean the teeth better if they strip the nutrients right off.  Use soft bristles that are firm and not too soft. Be gentle on your teeth, but too much gentleness does not clean.

Natural vs. Nylon

There are two major types of bristles: natural and nylon. The natural bristles are usually harder and less likely to be tested on teeth. The nylon bristles are more likely to be tested for safety and efficiency. Regardless of the material, make sure the bristles are soft to the touch.

Reviews

Look over the customer reviews of every toothbrush you like. Reading reviews is very important for anyone in need of the perfect product. Make sure there are enough reviews for each product. A good product has twice as many good reviews as bad ones. Take note of any mention that the reviewers make about the toothbrush bristles.

Help Others Smile

Dr. Samuel G. Papandreas is an excellent orthodontist in North Royalton and Brunswick, who provides a variety of specialized orthodontic treatments such as:

• Surgical orthodontics
Dentofacial orthodontics
Two-phase treatment
• Palatal expanders
Invisalign
• Braces

You can visit Papandreas Orthodontics to learn about the best type of orthodontic treatment for you and your children to improve your smile correct your dental bite.

Papandreas Orthodontics
3511 Center Road, Suite B
Brunswick, OH 44212
tel: 330-558-9092

***

14200 Ridge Rd
North Royalton, OH 44133
tel: 440-582-8585
https://drpapandreas.com/

Toothbrushing Mistake No.2: “Not Picking the Right Bristles“

Toothbrushing Mistake No.1: “Not Using the Right Toothbrush”

 

toothbrush

Over a lifetime, the average American spends 1,000+ hours brushing their teeth. Choosing the right toothbrush for the job isn’t as easy as it sounds–there are literally thousands of options. Which one is the best choice for you?

Consequences of Using the Wrong Toothbrush

Choosing the wrong toothbrush can have serious consequences, including:

  • Receding gum tissue
  • Improper cleaning that leads to plaque buildup and cavities
  • Causing tooth sensitivity

How to Choose the Right Toothbrush

The Bristles

Orthodontists recommend avoiding hard-bristled toothbrushes. Hard bristles cause your gum tissue to pull back from your teeth, exposing their roots. This leads to heightened sensitivity to heat and cold. Choose soft bristles every time.

Comfort

Size is another important consideration. Choose a toothbrush with a head size that easily fits in your mouth and brushes one or two teeth at a time.

Powered vs. Non-powered

While the effectiveness of a toothbrush depends more upon how you brush), powered toothbrushes are a good choice for anyone who needs extra assistance (or motivation) to brush. For example, people with mobility-limiting conditions like arthritis greatly benefit from a powered toothbrush’s ease of use. They’re also be a good choice for people with braces, or who have uneven or misaligned teeth, for whom a thorough cleaning is a lot more challenging.

Replacing your Toothbrush

A good rule of thumb is to replace your toothbrush when the bristles begin to look frayed or worn–usually every three months or so, sooner if you’ve had an illness. Worn toothbrushes don’t clean your teeth properly.

Help Others Smile

Dr. Samuel G. Papandreas is an excellent orthodontist in North Royalton and Brunswick, who provides a variety of specialized orthodontic treatments such as:

• Surgical orthodontics
Dentofacial orthodontics
Two-phase treatment
• Palatal expanders
Invisalign
• Braces

You can visit Papandreas Orthodontics to learn about the best type of orthodontic treatment for you and your children to improve your smile correct your dental bite.

Papandreas Orthodontics
3511 Center Road, Suite B
Brunswick, OH 44212
tel: 330-558-9092

***

14200 Ridge Rd
North Royalton, OH 44133
tel: 440-582-8585
https://drpapandreas.com/

Toothbrushing Mistake No.1: “Not Using the Right Toothbrush”