How To Overcome Your Fear Of Having Braces

no-fear-braces

How To Overcome Your Fear Of Having Braces

Your smile is one of the first things that people notice about you. Unfortunately, not everyone was born with perfect teeth. The same if true with children. Your child could have an overbite, and underbite, crowded teeth, or teeth that are spaced too far apart. When your kids are young and even after they grow up, if they are not happy with the appearance of their smile, it can affect the way they interact with people. They could feel self-conscious when they are talking to people and laughing. Just smiling at someone can make your child feel uncomfortable. Fortunately, the problem can be treated with braces. There are some people who know that their kids need braces but they don’t get them because they are afraid. Also, most kids dread getting braces due to fear. There are many different reasons that parents and children are afraid to get braces. If the only thing coming between your child and a perfect smile is a fear of getting braces there are a few ways that you can help them overcome the fear.

Fear of Pain

If the reason you are avoiding seeing an orthodontist is because your child is afraid of the pain and you are afraid of seeing your child in pain, you should not worry. Braces are not as painful as you might think. Orthodontic treatment does not involve wrenching or twisting the teeth into place. It is actually a relatively gentle process that gradually realigns the teeth. Having the braces put on is completely painless. When your child first gets their braces, the inside of the mouth can get poked by the metal brackets. The dentist will give your child wax to put over the brackets to keep this from happening. Over time, the skin on the inside of the mouth will harden up enough where the wax will no longer be necessary. The only time there would be discomfort is after an adjustment. After the braces are tightened, it can result in some pain and tenderness, but not anything too serious. If your child is in pain, an over the counter pain medication or a numbing ointment can help.

Fear of the Unknown

One reason that many kids are afraid to get braces if because they don’t know what is going on. They are lying horizontally with a bright light shining in their face. They have no idea what the orthodontist is doing. If you let your orthodontist know ahead of time that your child is afraid, the orthodontist will take the time to explain the procedure. When your child sees what each piece of equipment does and they understand what the orthodontist is going to be doing, it can make the fear of the unknown go away. This is often something that can be done during the consultation, before the actual day that the braces will be put on. When it is done before the big day, your child won’t have any anxiety leading up to the appointment.

Fear of Embarrassment

Most kids are afraid to look different that the other kids, in fear of being bullied or teased. If this is the reason that your child doesn’t want to get braces, sitting them down to have a talk can help. Let your child know that having the treatment now will make them look better for their entire lives. You should also let them know that there are plenty of kids who have braces, many of them could be in their school. You can also let your child know what options they have to accessorize with their braces. Kids today have plenty of options, such as brightly colored rubber bands and brackets. They can have the dentist use their favorite colors. This could make wearing braces seem a bit more fun. If your child is really against wearing braces, you can speak to your dentist about Invisalign, which are completely invisible.

Fear of Getting Food Stuck in Their Teeth

Kids take things much more seriously than adults do. If an adult has food in their teeth, they get it out and move on with their lives. When a kid gets food in their teeth and the other kids see it, it can be devastating and the embarrassment can last for days. If this is the reason your child doesn’t want to get braces because they are afraid of this type of embarrassment, you can reassure them. A person who doesn’t have braces has just as much chance of getting food caught in their teeth as a person who does. You can let them know that drinking water after eating will wash all the food away. If they still aren’t sure, you can get your child a pocket mirror so that they can check their braces to make sure that there isn’t any food in their teeth.

Fear of a Lengthy Treatment

While orthodontic treatment does take time, the amount of time that it takes could seem like forever to your child. Even though you cannot make the treatment go any faster, you can make your child feel better about it. You can tell your child that they may need to wear braces for a year or two, but it will result in a perfect smile for the next 60 years. Help them understand that in the long run, the treatment will be well worth it.

Call Papandreas Orthodontics to Schedule Your First Orthodontic Appointment

Dr. Samuel Papandreas provides expert orthodontic care for adults, teenagers and children at his facilities in:

• Brunswick, Ohio
• North Royalton, Ohio

His patients are fitted with customized orthodontic devices that include:

• Braces – color-matching ceramic or metal devices
• Retainers – worn at night when your braces are removed
• Invisalign aligners – clear plastic devices
• Palatal expanders – worn before your orthodontic treatment begins

You can schedule an appointment with Papandreas Orthodontics to learn about the best type of orthodontic treatment for you and your children to improve your smile correct your dental bite.

Papandreas Orthodontics
3511 Center Road, Suite B
Brunswick, OH 44212
tel: 330-558-9092

***

14200 Ridge Rd
North Royalton, OH 44133
tel: 440-582-8585
https://drpapandreas.com/

How To Overcome Your Fear Of Having Braces

Tooth brushing Mistake No.9: “Not Letting the Toothbrush Dry

Pap9-2016

Tooth brushing Mistake No.9: “Not Letting the Toothbrush Dry

Brushing your teeth is a great daily habit, but not letting your toothbrush dry is a bad habit to get into. Your toothbrush can become ineffective or even bad for your teeth when you don’t give it a chance to dry after you use it.

Problems with Wet Toothbrushes

Letting water sit on your toothbrush bristles can increase the risk of damaging them. Your bristles eventually become worn down with regular use, but leaving them wet might speed this up. A toothbrush with damaged bristles can’t clean your teeth effectively. This means you have a higher risk of developing tooth decay as plaque builds up on teeth surfaces. Keep in mind that when you or your children wear metal braces fitted by an orthodontist, this risk of plaque buildup from improper cleaning can be even higher.

Not allowing your toothbrush to dry also means that you’re creating a potential breeding ground for mold. Using a toothbrush with mold growing on it is unhygienic and harmful for your teeth. When you’re not giving your brush time to dry, you could also be leaving bits of food sitting on the bristles or between them. When you brush your teeth, you’re exposing them to this decaying matter and increasing your risk of bringing germs into your mouth.

Letting Your Toothbrush Dry

Storing your toothbrush properly allows it to dry completely. Leave it in an upright position in a cup or other holder that lets it air out. Make sure you rinse it off before each use to make sure no germs are on it. When you or your children have metal braces or Invisalign to straighten teeth, it’s even more important to ensure that you’re using a clean toothbrush at all times.

Call Papandreas Orthodontics to Schedule Your First Orthodontic Appointment

Dr. Samuel Papandreas provides expert orthodontic care for adults, teenagers and children at his facilities in:

• Brunswick, Ohio
• North Royalton, Ohio

His patients are fitted with customized orthodontic devices that include:

• Braces – color-matching ceramic or metal devices
• Retainers – worn at night when your braces are removed
• Invisalign aligners – clear plastic devices
• Palatal expanders – worn before your orthodontic treatment begins

You can schedule an appointment with Papandreas Orthodontics to learn about the best type of orthodontic treatment for you and your children to improve your smile correct your dental bite.

Papandreas Orthodontics
3511 Center Road, Suite B
Brunswick, OH 44212
tel: 330-558-9092

***

14200 Ridge Rd
North Royalton, OH 44133
tel: 440-582-8585
https://drpapandreas.com/

Tooth brushing Mistake No.9: “Not Letting the Toothbrush Dry

How often should I brush my teeth with braces?

toothbrushHow often should I brush my teeth with braces?

Be proud of your smile. It may not be easy to achieve the perfect smile, but it will be worth all of the work that you put into it. Children and adults can benefit from improved smiles and better oral health when orthodontic devices are used to correct misaligned teeth. An orthodontic consultation can determine what types of appliances will work best for your specific situation. Yet it does not matter whether you wear expanders, traditional braces, Invisalign, or other equipment, the common guideline is that you need to take extra special care of your teeth during orthodontic treatment.

The Best Ways to Take Care of Your Teeth

Your mouth may feel different when you have any orthodontic appliance installed. There may even be times when your jaw, teeth, or gums feel sore, and you may want to neglect your routine oral hygiene, but this is not recommended. Some of the positive steps you can take to care for your mouth include:

  • Attending routine appointments – Whether orthodontic or traditional dental cleanings, it is important for you to keep scheduled appointments to ensure that your mouth remains healthy and to keep your orthodontic work progressing.
  • Watching what you eat – Sticky or stringy foods are more likely to get stuck in dental work. Sugary foods are just generally bad for your teeth.
  • Brushing and flossing your teeth more often than usual – While this may be more difficult, it is important to take the time to do the job properly.

Why Does One Need to Brush Teeth Often?

When you do not properly brush their teeth, plaque builds up. Made up of food particles, saliva, and a great deal of bacteria, plaque is a sticky substance that can cause cavities if it is left on the teeth. When one wears orthodontic appliances, there are many extra places for plaque to get trapped and build up. Brackets and wires can be barriers that hold the plaque against the teeth, so it is important to be diligent and clean it all off. In addition to cavities, plaque can also cause bad breath, swollen gums, and stains on teeth once the brackets are removed.

How Often Should Teeth Be Brushed?

When wearing orthodontic equipment, it is important to clean your teeth after every time you eat. If possible, you should carry a toothbrush with you, so you can clean your teeth even if you are not at home. When brushing your teeth away from is not possible, you should at least rinse your mouth thoroughly with water after each meal, swishing it around your whole mouth and then spitting it out.

It is also important to floss between your teeth at least once daily. After a thorough flossing, you should brush your teeth as well as the brackets and wires in your mouth until all food particles are removed. Brushing should occur at least twice every day while flossing and brushing should occur at least once, preferably before bedtime so that plaque does not sit on the teeth overnight.

How to Clean Your Teeth With Orthodontic Appliances

Brushing and flossing your teeth when you have orthodontic appliances in your mouth is not much different from when you do not. Some things that are similar include:

  • Always use a soft bristled toothbrush.
  • Always brush for at least two minutes.
  • Always brush all of the surfaces of your teeth: front, back, sides, and chewing surfaces.
  • Always replace your toothbrush after three months or less.

When you have an orthodontic appliance, you should specifically remember to brush gently but thoroughly. The brackets in your mouth should appear shiny and free from food after you are done. Rinsing your mouth with water is also important after each brushing. It will help remove excess toothpaste that can get stuck around brackets or wires.

Flossing, on the other hand, can be a little bit more challenging with the wires in your mouth. A floss threader is a device that may help you get the floss under the wires and between the teeth for ease of flossing. Be patient and take care not to miss any spaces. If you still have trouble, your orthodontist may be able to recommend other tools to help you keep your teeth clean and healthy.

Potential Effects of Not Keeping Your Teeth Clean

When you fail to clean your teeth and mouth properly, it can lead to a variety of ailments. Some of these can be painful and permanent, so it is important not to fall into the trap of neglect. You want to be able to show off your new straight teeth upon removal of your dental appliances, not have to hide a painful or unhealthy mouth.

Some of the problems that can occur from brushing neglect include:

  • Gingivitis occurs when plaque builds up on the gum line. It can lead to swollen, red, or puffy gums. Though painless, it is usually only the first stage of periodontal disease.
  • Periodontitis happens when gingivitis is not treated. It causes infection and inflammation and can affect the ligaments and bones that support the teeth.
  • Decalcifications are white spots that appear on the teeth around the brackets. Once the brackets are removed, the spots remain as a permanent reminder of your neglect.

The simple way to keep your mouth healthy is to remember to brush your teeth frequently and effectively. Your orthodontist can help you figure out if you are doing a good job and give you advice on the best methods to take care of your particular situation. It is extremely important to follow all instructions carefully to attain the optimal results from the braces or Invisalign that you are wearing. Your healthy smile after the removal will be worth the extra work that you will have to put into your oral hygiene.

Call Papandreas Orthodontics to Schedule Your First Orthodontic Appointment

Dr. Samuel Papandreas provides expert orthodontic care for adults, teenagers and children at his facilities in:

• Brunswick, Ohio
• North Royalton, Ohio

His patients are fitted with customized orthodontic devices that include:

• Braces – color-matching ceramic or metal devices
• Retainers – worn at night when your braces are removed
• Invisalign aligners – clear plastic devices
• Palatal expanders – worn before your orthodontic treatment begins

You can schedule an appointment with Papandreas Orthodontics to learn about the best type of orthodontic treatment for you and your children to improve your smile correct your dental bite.

Papandreas Orthodontics
3511 Center Road, Suite B
Brunswick, OH 44212
tel: 330-558-9092

***

14200 Ridge Rd
North Royalton, OH 44133
tel: 440-582-8585
https://drpapandreas.com/

How often should I brush my teeth with braces?

Are there foods I can’t eat with braces?

healthy foodTop 9 Foods to Avoid While Wearing Braces.

The goal of wearing braces is simple: to straighten your teeth and give you a picture perfect smile. They have amazing benefits, but they can also come with their disadvantages. One of the disadvantages is that people who wear metal alignment devices are more than likely prohibited from eating some foods. Remembering all of the different foods to avoid can be quite overwhelming. Luckily, here is a compiled list of the main foods you should avoid when wearing braces:

1. Gum

This is a given for most people who wear teeth alignment devices. Many people who chew gum while having these devices in their mouth are subject to spending hours upon hours picking the gums out of the metal pieces. Not only is this process annoying, any missed pieces of gum can lodge itself between the metal and teeth and prevent proper cleaning of certain areas of the teeth, making your teeth more susceptible to an increased amount of germs in the mouth. Chewing gum and Invisalign also do not work well together as the gum will stick to the aligners. Chewing gum with metal in your mouth will not make your orthodontist happy.

2. Apples

Apples are extremely healthy and were at one point even said to be good for dental health. However, whole apples are not ideal for people who require teeth straighteners as they are too hard on the teeth. Consider the following alterations to make apples safer to eat:

  • Coring and dicing –  The smaller the apple chunks, the less likely that damage will be done to your teeth.
  • Shaving the apple
  • Bake the apples – Ideal for a sweet, healthy apple treat.

No matter which way you choose to eat the apple, always enjoy your apple by eating it in the safest way possible.

3. Beef Jerky

Beef Jerky is a simple, favorite snack among many people, however, they are just not a good snack for people who wear teeth alignment devices. Simply put, the texture is just too rough on the teeth for them to be safe. Eating beef jerky can cause bands to snap, leading to unwanted visits to the orthodontist.

4. Caramel or Chewy Candy

Along the same principle of avoiding bubble gum, it is advised that one who wears metal aligners on his or her teeth should avoid eating caramel or chewy candies as well. Like gum, these foods can get extremely messy and annoying to clean out. The sugar in these treats can also become very sticky and difficult to brush away.

5. Popcorn

Going to the movies just got a little less exciting. Those who wear metal aligners are advised not to eat popcorn. Although the white, puffy parts of the popcorn don’t seem to pose too much of a threat, there are parts of a cooked popcorn kernel that do pose a threat are difficult to avoid. The “shelling” (as some would like to call them) of a popcorn kernel can easily get stuck between the wire and the brackets and it is nearly impossible to remove. Also, on the off chance that you accidentally chew one of the uncooked popcorn kernels that normally appear in every batch, you could risk breaking the wire. Therefore, this is a snack you may be better off avoiding.

6. Meat on the Bone

The meat itself is actually great to eat with metal aligners; it is the actual bone that becomes problematic. The bone in meat is another hard surface to avoid as chewing on it could potentially cause damage to the wires on your teeth. When eating meat on the bone, remember to remove the meat off of the bone and dispose of the bone for safer consumption.

7. Raw Vegetables

This is not an excuse to throw away the veggies. One may find it extremely confusing to think that vegetables can be dangerous to a demographic of people, but yes, raw vegetables are dangerous to the teeth of people who wear metal aligners. This is essentially because of the hard texture of raw vegetables; it can be damaging to the wire on one’s teeth. To make these vegetables safer, consider boiling or baking them first to make them a little softer.

8. Hard Cookies

You may not be surprised by this entry considering that most foods with such a high sugar content prove to be dangerous for people who were metal teeth aligners. However, cookies are actually safe to eat, as long as they are not hard. Soften your cookies by dipping them in milk. Not only are you making better decisions for you dental health this way, you are also indulging in a classic treat!

9. Pizza Crust

This may not be disappointing if you happen to be one of the many people who tend to discard the pizza crust after eating the pie. Still the fact remains: pizza crust is one of the many things that can potentially damage metal teeth alignment devices. Pizza crust is very chewy, which can lead to bent wires and popped brackets.

Call Papandreas Orthodontics to Schedule Your First Orthodontic Appointment

Dr. Samuel Papandreas provides expert orthodontic care for adults, teenagers and children at his facilities in:

• Brunswick, Ohio
• North Royalton, Ohio

His patients are fitted with customized orthodontic devices that include:

• Braces – color-matching ceramic or metal devices
• Retainers – worn at night when your braces are removed
• Invisalign aligners – clear plastic devices
• Palatal expanders – worn before your orthodontic treatment begins

You can schedule an appointment with Papandreas Orthodontics to learn about the best type of orthodontic treatment for you and your children to improve your smile correct your dental bite.

Papandreas Orthodontics
3511 Center Road, Suite B
Brunswick, OH 44212
tel: 330-558-9092

***

14200 Ridge Rd
North Royalton, OH 44133
tel: 440-582-8585
https://drpapandreas.com/

Are there foods I can’t eat with braces?

Toothbrushing Mistake No. 4: “Brushing Too Often or Too Hard”

tooth brushingThough you may believe that you’ve got excellent brushing technique, you may in fact be treating your teeth and gums to a workout that they simply don’t deserve. While everyone wants pearly white teeth and healthy pink gums, allowing the toothbrush bristles to do the majority of the work is always the best course of action. Brushing with too much pressure can actually irritate the gums and cause previously healthy areas to become swollen. Seriously inflamed gums can make chewing painful, especially when salty, crunchy snacks are being enjoyed. Reputable orthodontists offer the following tips so that the worst problems can be avoided:

  • Recognize that thorough brushing is better than hard brushing
  • Use a soft-bristled toothbrush or switch to a quality electric toothbrush
  • Do not squash the bristles of the brush against the teeth
  • Speak with your orthodontist about brushing with braces

Preserving Enamel

By brushing twice each day and avoiding harsh strokes, you can also preserve your enamel, which is the hard outer layer of the teeth. The enamel keeps the teeth looking pearly white and also prevents the yellow dentin underneath from becoming exposed. If hard brushing has already worn away some of the enamel, your trusted orthodontist can likely fix the problem by adding bonding material to specific locations within the mouth.

Brush Twice Each Day

Brushing two times each day should be enough to remove the plaque, which is actually quite soft. If you’ve been in the habit of brushing three or even four times per day, you may be doing more harm than good. By limiting your brushing to once in the morning and once in the evening before you go to bed, you can remove nearly all of the plaque that has become bound to your teeth.

Help Others Smile

Dr. Samuel G. Papandreas is an excellent orthodontist in North Royalton and Brunswick, who provides a variety of specialized orthodontic treatments such as:

• Surgical orthodontics
Dentofacial orthodontics
Two-phase treatment
• Palatal expanders
Invisalign
• Braces

You can visit Papandreas Orthodontics to learn about the best type of orthodontic treatment for you and your children to improve your smile correct your dental bite.

Papandreas Orthodontics
3511 Center Road, Suite B
Brunswick, OH 44212
tel: 330-558-9092

***

14200 Ridge Rd
North Royalton, OH 44133
tel: 440-582-8585
https://drpapandreas.com/

Toothbrushing Mistake No. 4: “Brushing Too Often or Too Hard”

Toothbrushing Mistake No.1: “Not Using the Right Toothbrush”

 

toothbrush

Over a lifetime, the average American spends 1,000+ hours brushing their teeth. Choosing the right toothbrush for the job isn’t as easy as it sounds–there are literally thousands of options. Which one is the best choice for you?

Consequences of Using the Wrong Toothbrush

Choosing the wrong toothbrush can have serious consequences, including:

  • Receding gum tissue
  • Improper cleaning that leads to plaque buildup and cavities
  • Causing tooth sensitivity

How to Choose the Right Toothbrush

The Bristles

Orthodontists recommend avoiding hard-bristled toothbrushes. Hard bristles cause your gum tissue to pull back from your teeth, exposing their roots. This leads to heightened sensitivity to heat and cold. Choose soft bristles every time.

Comfort

Size is another important consideration. Choose a toothbrush with a head size that easily fits in your mouth and brushes one or two teeth at a time.

Powered vs. Non-powered

While the effectiveness of a toothbrush depends more upon how you brush), powered toothbrushes are a good choice for anyone who needs extra assistance (or motivation) to brush. For example, people with mobility-limiting conditions like arthritis greatly benefit from a powered toothbrush’s ease of use. They’re also be a good choice for people with braces, or who have uneven or misaligned teeth, for whom a thorough cleaning is a lot more challenging.

Replacing your Toothbrush

A good rule of thumb is to replace your toothbrush when the bristles begin to look frayed or worn–usually every three months or so, sooner if you’ve had an illness. Worn toothbrushes don’t clean your teeth properly.

Help Others Smile

Dr. Samuel G. Papandreas is an excellent orthodontist in North Royalton and Brunswick, who provides a variety of specialized orthodontic treatments such as:

• Surgical orthodontics
Dentofacial orthodontics
Two-phase treatment
• Palatal expanders
Invisalign
• Braces

You can visit Papandreas Orthodontics to learn about the best type of orthodontic treatment for you and your children to improve your smile correct your dental bite.

Papandreas Orthodontics
3511 Center Road, Suite B
Brunswick, OH 44212
tel: 330-558-9092

***

14200 Ridge Rd
North Royalton, OH 44133
tel: 440-582-8585
https://drpapandreas.com/

Toothbrushing Mistake No.1: “Not Using the Right Toothbrush”

Are Your Children Eating Cereals Listed in the Hall of Shame?

The Environmental Working Group researchers recently ranked more than 1500 #cereals by their total #sugar content, total weight and compared the findings with guidelines issued by federal health agencies and other organizations. What is most disturbing is that they also re-evaluated the list of 84 popular cereals evaluated in 2011 for comparison. Results… not one on the 2011 “worst” list had lowered its sugar content over the last three years.

Children's Cereal - Sugar by the Pound

Read more

Be Safe in the Sun This Summer

Papandreas Orthoodntics N. Royalton OH Sun safetyNow that summertime is upon us, kids are spending more time outside, families are going to more outdoor outings and many are heading out on vacation. Join Papandreas Orthodontics and the EWG (Environmental Working Group) in their efforts, along with dermatologists and sunscreen companies to educate the public when it comes to the truth about sunscreens and sun safety.

Skin Cancer is on the Rise

Did you know that every year, more than two million Americans find out they have skin cancer? 2% are in their teen years! The rate of melanoma deadly skin cancer has tripled since the 1970s. The experts are not sure why and most consider the outbreak in new cases is due to widespread overexposure to sun, especially among adults who were repeatedly sunburned as a child. Several factors suggest that regular sun exposure may not be as harmful as intermittent and high intensity sunlight. Read more